23.5 C
Tacloban City
February 25, 2026 - Wednesday | 6:07 AM
Home Blog Page 7

Man does not live by bread alone

0

WE, of course, need to eat bread also. After all, we are also material beings that need to be fed and nourished by material food, such as bread. But since we are also spiritual and supposed to be a supernatural being—in fact, eminently so—we should not limit ourselves to natural food. We should look more for the spiritual and supernatural food that is more proper to us.

This could be the reason why from time to time the Church asks us to do some fasting. It’s meant to draw us closer to God, seeking spiritual growth and self-reflection. It is also a good way to practice self-discipline and self-control, the contrary of which we are quite notorious in. It effectively expresses repentance and humility which is the antidote for our tendency to be proud and vain. It helps us to focus on prayer and spiritual nourishment.
In short, fasting can deepen our faith. It can prod us to seek guidance and wisdom instead of just relying on our own ideas. It makes us follow clearly what Christ told us with respect to self-denial. We should do everything to make fasting a regular feature of our life.

This means that we should always be on guard against gluttony. We cannot deny that, especially in our current world culture, we tend to overeat, consume large amounts of unhealthy or luxurious food and drink.

We even give the highest priority to food and drink over other aspects of life. It is also likely that gluttony leads us to ignore health and social duties due to excessive eating and drinking.

We really have to make fasting a regular practice in our life. With fasting, we would be more aware of our real needs. It certainly would strengthen our willpower and discipline.
More importantly, it helps us to shift our focus from food to spiritual growth and the other more important aspects of life. This is not to mention that fasting somehow cultivates a stronger sense of gratitude as we would be more appreciative of the food we have. Besides, fasting can develop in us a keener sense of empathy as we join in spirit with those who also fast or who go without food.

Fasting can also make us more resistant to the temptations of the devil and to the many allurements of the world. And it would make us more attentive to what really matters in our life—listening and living out the word of God. (cfr. Mt 4,4) It certainly would make us more able to dominate our animal self to bring us to our ideal spiritual and supernatural self.

Let’s never forget that we also are an animal ruled merely by instincts, hormones and other biological elements. The animal in us should be dominated by our human rationality which also ought to be guided by the spiritual and supernatural will of God in whose image and likeness we have been created.

We therefore have to undertake a lifelong process of integrating the animal in us with the rationality of our human nature that in the end should be purified and elevated to the spiritual and supernatural life and nature of God. And fasting, together with prayer and other ascetical means, plays an important role in this.

The challenge therefore is how to carry out this very tricky and demanding task of integrating all these aspects. And for this, we should first of all rely on the grace of God, always asking for it even if it is readily given to us. That’s because we often take God’s grace for granted, and thus make ourselves the improper ground unable to take advantage of the grace that is sown on it.

The significance of women’s month in the Philippines

0

Women’s Month in the Philippines, celebrated every March, is more than just a series of events; it is a nationwide recognition of the indispensable role Filipinas play in shaping the nation’s social, economic, and cultural landscape. This annual observance, formalized through Proclamation No. 227 in 1988 by then-President Corazon Aquino, highlights the achievements and contributions of women from all walks of life. It also serves as a crucial platform to address the challenges they continue to face and to advocate for gender equality and women’s empowerment.

Historical Context and Legal Framework

The declaration of Women’s Month is rooted in the recognition that Filipinas have historically been at the forefront of significant social change movements. They have fought not only for their rights but also for a fairer and more just society for all. This acknowledgment is enshrined in Republic Act 7192, also known as the “Women in Development and Nation Building Act,” which mandates that women should be full partners with men in nation-building.

Economic Contributions of Filipinas

Filipinas significantly contribute to the Philippine economy across various sectors. Senator Cynthia Villar emphasized that if half of the Philippine population consists of women who actively contribute to the country’s betterment, it would create a positive impact on the economy. Women’s economic empowerment is crucial for ensuring food security and production, and when more women work and earn, economies grow.

Women in Entrepreneurship and Micro-Enterprises

Women-owned micro-enterprises are vital to the Philippine economy. These businesses not only provide livelihoods for women and their families but also contribute to local economic development. Recognizing this, various government agencies, NGOs, and private sector organizations have launched programs to support women micro-entrepreneurs. For instance, Coca-Cola Philippines and TESDA (Technical Education and Skills Development Authority) have collaborated on the STAR (Sari-Sari Store Training and Access to Resources) program, which aims to empower women micro-retailers by providing them with training and access to resources.

Addressing Gender Inequality and Promoting Empowerment

Despite the progress, Filipinas continue to face challenges such as gender stereotypes, discrimination, and unequal opportunities. Women’s Month serves as a reminder of these issues and a call to action to address them. Senator Risa Hontiveros stressed the need to increase female participation in all levels of governance and politics to level the playing field.

Initiatives and Programs during Women’s Month

Various activities and programs are organized throughout the Philippines during Women’s Month to promote women’s empowerment and gender equality. These include:

• Recognition Ceremonies: Honoring outstanding Filipinas who have made significant contributions in various fields.

• Forums and Workshops: Providing platforms for discussing issues affecting women and sharing strategies for empowerment.

• Skills Training: Equipping women with the skills and knowledge they need to succeed in their chosen fields.

• Advocacy Campaigns: Raising awareness about women’s rights and gender equality.

International Women’s Day and Global Context

The Philippines’ celebration of Women’s Month is also linked to International Women’s Day (IWD), celebrated every March 8. IWD has its roots in the early 1900s when women began to mobilize and advocate for their rights. The United Nations recognized IWD in 1975, further solidifying its importance as a global event for promoting women’s rights and gender equality.

Conclusion

Women’s Month in the Philippines is a significant annual event that celebrates the achievements of Filipinas, addresses the challenges they face, and promotes gender equality and women’s empowerment. By recognizing their economic contributions, promoting their participation in leadership roles, and addressing systemic barriers, the Philippines can create a more equitable and prosperous society for all. The month-long celebration serves as a reminder of the ongoing commitment to uplift women and ensure they have equal opportunities to reach their full potential.
————–
If you have any questions or would like to share your thoughts on the column, feel free to send an email to jca.bblueprint@gmail.com. Looking forward to connecting with you!

The barge was halted

0

While it may seem that the overall development is like a stand off , it is still a victory to the people and the mining that is dreaded and feared was stopped in their tracks.

When the Sanggunian Panlalawigan of Leyte passed a resolution halting the mining activities of Strongbuilt Mining Company in Maya, MacArthur, it was more than just a bureaucratic act. It was a declaration that the voice of the people matters, and that the environment is not a commodity to be traded away for short-term profit.

The Dredging Barge was stopped from crossing and the people rejoiced!

Resolutions from local legislative bodies aimed at stopping the crossing of the Barge that would be the mining equipment was carried and implemented . It may not carry the immediate force of a court order, but they are powerful statements of collective will. In this case, the provincial board’s action sends a clear message: the welfare of communities and the preservation of natural resources must come first. Here are the good things;

• Environmental Safeguard: Mining in coastal and agricultural areas threatens soil fertility, water systems, and marine life. The resolution acts as a protective shield, buying time to assess long-term impacts.

• Community Empowerment: It validates the concerns of farmers, fisherfolk, and residents who have long opposed extractive industries in their town. Their protests are no longer whispers in the wind—they are now echoed in official policy.

• Accountability: The resolution pressures regulatory agencies to revisit permits, compliance reports, and environmental safeguards. It reminds national authorities that local governments are not passive spectators but active guardians of their land.

A resolution is a beginning, not an end. To ensure lasting protection, several steps must follow:

• Stronger Monitoring: Local governments must coordinate with the DENR and MGB to ensure mining companies adhere to environmental standards.

• Community-Based Alternatives: Investment in sustainable industries—such as eco-tourism, agriculture, and fisheries—can provide livelihoods without sacrificing the environment.

• Legal Reinforcement: The resolution should pave the way for ordinances or even national legislation that permanently restrict destructive mining in vulnerable areas.

• Public Vigilance: Citizens must remain watchful. Resolutions can be overturned, but a united community can resist backsliding.

While it may seem that the overall development is like a stand off, it is still a victory to the people and the mining that is dreaded and feared was stopped in their tracks.

Ormoc fencers shine at National Ranking tilt, eye international slots

0

TACLOBAN CITY — Athletes from Ormoc City made a strong showing on the national stage after hauling multiple podium finishes in the Philippine Fencing Association (PFA) 1st Leg Ranking Tournament held February 14–15 at the Amoranto Sports Complex in Quezon City.

Competing against the country’s top fencers, the Ormocanon contingent delivered standout performances that underscored the city’s sustained grassroots sports development program and consistent local support for fencing.

In the Senior Men’s Épée event, Samuel German clinched a silver medal finish, while Deen Rafael Muñoz secured a Top 6 placement. John Agasti Malinao followed with a seventh-place finish.

Ormoc’s dominance was more pronounced in the Senior Women’s Épée division, where Princess Honey Arbilon captured the championship title. Juliana Gomez bagged silver, and Alexa Larrazabal took bronze. Ivy Claire Dinoy also impressed with a Top 5 finish, completing a strong overall showing for the team.

The tournament, organized by the Philippine Fencing Association, is the first of five ranking legs. Only the Top 4 athletes in both the men’s and women’s divisions at the end of the series will be considered for selection to represent the Philippines in upcoming international competitions.

City sports officials said the results reflect years of discipline-driven training and a long-term investment in fencing development, positioning Ormoc as one of the emerging powerhouses in the sport.

(LIZBETH ANN A.ABELLA)

Leyte logs 1,091 road mishaps in 2025; police step up safety drive

0
The Leyte Police Provincial Office, under Col. Dionisio Apas, is intensifying its campaign on road safety as it reported vehicular accidents continue to surge across the province. (LPPO FACEBOOK)
The Leyte Police Provincial Office, under Col. Dionisio Apas, is intensifying its campaign on road safety as it reported vehicular accidents continue to surge across the province.
(LPPO FACEBOOK)

TACLOBAN CITY — A total of 1,091 vehicular accidents were recorded in Leyte in 2025, prompting the Leyte Police Provincial Office (LPPO) to intensify its road safety campaign across the province.

Although lower than the 1,537 cases logged in 2024 — a decrease of 446 incidents or about 29 percent — police officials said the figures remain concerning and require sustained intervention.

During a press conference dubbed “Pakighimangraw” at Kuta Kankabato in Tacloban City on February 16, LPPO Provincial Director Col. Dionisio DC Apas Jr. said reckless imprudence cases continue to stem from over speeding, drunk driving, distracted driving, poor road conditions, human error and mechanical failure.

Data showed that Baybay City Police Station recorded the highest number of incidents with 165 cases in 2025, followed by Palo with 95 cases.

The LPPO has strengthened enforcement through Oplan Bantay Kalsada, checkpoints, anti-drunk driving operations and coordination with the Land Transportation Office for deputation authority.

Police have also conducted road safety lectures and the R.I.D.E.R.S. Summit, reaching nearly 12,000 participants, alongside community engagements and the installation of Waray-language safety reminders in accident-prone areas.

Apas urged motorists and local government units to strictly implement traffic ordinances, stressing that road safety remains a shared responsibility.

(LIZBETH ANN A. ABELLA)

Eastern Samar eyes weighbridges as truck traffic worsens road damage

0
From left to Right - Engineer Joel M. Flores (DE’sChief of Staff), DE Jehela G. Roxas, Cong. Sheen Gonzales, Former Mayor of Hernani, Daniel Boco (Cong. Sheen’s Chief of Staff), OIC-Assistant District Engineer Esteban P. Casillano.
From left to Right – Engineer Joel M. Flores (DE’sChief of Staff), DE Jehela G. Roxas, Cong. Sheen Gonzales, Former Mayor of Hernani, Daniel Boco (Cong. Sheen’s Chief of Staff), OIC-Assistant District Engineer Esteban P. Casillano.

TACLOBAN CITY — National roads in Eastern Samar are deteriorating faster than expected due to a surge of heavy trucks rerouted from neighboring provinces, prompting local officials to push for funding for weighbridges to curb overloading.

The office of Rep. Sheen Gonzales is coordinating with the Department of Public Works and Highways – Eastern Samar District Engineering Office to address the issue.

District Engineer Jehela Roxas said the damage became more evident after cargo trucks from Northern Samar began diverting to Eastern Samar routes due to load restrictions at Calbiga Bridge. The rerouting increased heavy vehicle traffic along portions of the Daang Maharlika, accelerating pavement wear and raising safety concerns.

DPWH officials said the lack of weighbridges makes it difficult to determine if trucks are overloaded, as the agency has no police powers to apprehend violators.

To strengthen enforcement, Gonzales’ office and the district engineering office are seeking funds to install weighbridges in strategic areas, in coordination with local government units, to help protect the province’s road infrastructure and ensure safer travel.

(LIZBETH ANN A.ABELLA/ROEL T.AMAZONA)

Recent Posts

DALMACIO C. GRAFIL
PUBLISHER

ALMA GRAFIL
EDITOR-IN-CHIEF

ROMEO CEBREROS
OFFICE IN-CHARGE

OFFICE
BRGY. SONGCO, BORONGAN CITY

CONTACT NUMBERS
(055) 261 – 3319 | 0955 251 1533 | 0917 771 0320 | 0915 897 7439 | 0921 511 0010

DALMACIO C. GRAFIL
PUBLISHER

RICKY J. BAUTISTA
EDITOR

ALMA GRAFIL
BUS. MANAGER

OFFICE
RIZAL AVENUE, CATBALOGAN
(INFRONT OF FIRE DEPARTMENT, NEAR CITY HALL)

CONTACT NUMBERS
0917 771 0320 | 0915 897 7439 | 0921 511 0010

EMAIL
lsdaily2@yahoo.com

WEBSITE
www.issuu.com/samarweeklyexpress